Ok just a couple of questions. Are these true or false
1) It is easy to gain 1 inch on your arms for every extra 10 to 20lbs of muscle gained?
2) the perfect rep range for building muscle is between 8 to 10 reps?
3) squats work your entire body and is the best excercise?
And out of everyone who answers this question who does squats?True or false questions about muscle mass 4 10 points!!!!!!?
1) True
2)True
3)True but also I would say that the dead lift is one of the most beneficial exercises you can do.
And yes, I do squats as wellTrue or false questions about muscle mass 4 10 points!!!!!!?
1.true
2.true
3.true
I do them sometimes. not every day
true true true :D
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