Wednesday, February 10, 2010

True or false questions about muscle mass 4 10 points!!!!!!?

Ok just a couple of questions. Are these true or false





1) It is easy to gain 1 inch on your arms for every extra 10 to 20lbs of muscle gained?





2) the perfect rep range for building muscle is between 8 to 10 reps?





3) squats work your entire body and is the best excercise?














And out of everyone who answers this question who does squats?True or false questions about muscle mass 4 10 points!!!!!!?
1) True





2)True





3)True but also I would say that the dead lift is one of the most beneficial exercises you can do.





And yes, I do squats as wellTrue or false questions about muscle mass 4 10 points!!!!!!?
1.true


2.true


3.true





I do them sometimes. not every day
true true true :D

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